Our purpose is to actively address health inequalities in adults with learning disabilities, physical, and or mental health issues.
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Swimming
Walking
Keep Fit
Boxing
Tennis
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Health Awareness Speakers
Mindfulness Sessions
Relaxation sessions
Singing
Did you know?
Adults with learning disabilities:
Life expectancy is roughly 20 years less than those without
42% of deaths are avoidable due to misdiagnosis
Are more likely to have severe mental illness
Are prone to chronic health conditions
What we do
We provide:
Activities that promote healthy mental and physical lifestyles
A social environment for people to share and resolve issues
Advocacy designed to support independence
Sessions on Health and Wellbeing
Our charity is dedicated to promoting healthy lifestyles by delivering inclusive physical and mental health activities tailored for all. Through engaging exercise programs, wellness workshops and community support we empower individuals—especially those with learning disabilities—to improve their physical fitness, boost mental well-being, and build confidence. By fostering an environment of encouragement and accessibility, we help participants lead healthier, happier lives.