Our purpose is to actively address health inequalities in adults with learning disabilities, physical, and or mental health issues.

    • Swimming

    • Walking

    • Keep Fit

    • Boxing

    • Tennis

    • Health Awareness Speakers

    • Mindfulness Sessions

    • Relaxation sessions

    • Singing

Did you know?

Adults with learning disabilities:

  • Life expectancy is roughly 20 years less than those without

  • 42% of deaths are avoidable due to misdiagnosis

  • Are more likely to have severe mental illness

  • Are prone to chronic health conditions

What we do

We provide:

  • Activities that promote healthy mental and physical lifestyles

  • A social environment for people to share and resolve issues

  • Advocacy designed to support independence

  • Sessions on Health and Wellbeing


Our charity is dedicated to promoting healthy lifestyles by delivering inclusive physical and mental health activities tailored for all. Through engaging exercise programs, wellness workshops and community support we empower individuals—especially those with learning disabilities—to improve their physical fitness, boost mental well-being, and build confidence. By fostering an environment of encouragement and accessibility, we help participants lead healthier, happier lives.

For our members, every step is a win!

Exercise is fun when you do it our way!

Upcoming Events

Upcoming Events •

Click here to see what we’ve got going on!

Hope to see you there!